Guidance Resources

Distress Centre - Suicide
24-hour line: 1-800-SUICIDE (1-800-784-2433)

• Crisis and support line for those who have lost someone to suicide or those having suicidal thoughts

Distress Center - Crisis
24-hour crisis line: 403-266-HELP (4357)

• 24-hour information and support
• Access to free counseling services for individuals, groups and families

ConnecTeen
24-hour crisis line: 403-264-8336 (TEEN)

• 24-hour Information and support for teens
• Peer support 5 - 10 p.m. daily, online or over the phone

Kids Help Phone
24-hour crisis line: 1-800-688-6868

• 24-hour online and counseling available for those 5-20 years old

Alberta Health Services: Health Link (24hr)- 8-1-1 or 1-866-408-5465

Access Mental Health: 403-943-1500 (8am-5pm M-F)

• Wood’s Homes Crisis Services
• Children, Families and Individuals in Crisis

Separation & Divorce

• Teen Guide to Separation and Divorce

• Mental Health with Therapist Kati Morton (videos on various mental health concerns)
• Getting to Know and Love Your Brain

Anxiety

• Anxiety Canada

Stress

• Teens and Stress: How to keep stress in check
• Kelty Mental Health: Stress Management

• Am I In A Healthy Relationship?
• What is a healthy Relationship? Is this abuse?
• 10 Characteristics of a Healthy Relationship
• Skills you need - Assertiveness

• Drug Facts 4 Young People

• Teaching Sexual Health  – Parents and Teachers: Be Proactive, Be Prepared
• Alberta Health Services – Sexual and Reproductive Health Information
• Alberta Health Services – Teaching Sexual Health